Women’s Beginner Yoga For Relaxation, Cramp Relief & PMS – Menstrual Cycle Pain Remedy

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Female's Beginner Yoga For Relaxation, Pain Alleviation & PMS – Menstrual Cycle Discomfort Treatment

In this video clip, Cindie discusses a 15 minute yoga exercise newbies Yoga program for relaxation, cramp relief as well as PMS. This routine can ease pain and aid a ladies to relax prior to or throughout menstruation.

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This video clip was generated by Psychetruth

Music By iChill Songs Factory
Tune: Recovering Hands
Album: Reiki
http: www.ichillmusic.com

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